Switch kicks: 108
Power Jacks: 40
Power knee: 100
Power jumps: 22
Globe jumps: 10
suicide jumps: 15
Push-up jacks: 18
Low plank oblique: 50
This ran me out of breath like forty times... what's up with that? I must have not tried very hard the first time.... cuz I HAD to take the breaks in between. And I remember the first time, I thought this was so boring cuz the breaks were so long. ha
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