Day 10 - shoulders and arms, Day 11 - yoga, Day 12 - back and legs, Day 13 - Kenpo

So Days 10 - 12 were all done in WA! :)

It was quite difficult because of the weights my family has, so I had to go down to golds gym and do them. This, however, made it hard to relate my information on the computer - so you don't get it. :(

Sunday was kenpo day for me....But I got sick, gosh darn it! But it's okay, cuz instead of rest day next Sunday, I'll do kenpo. So today I'm back with chest and arms. :) Here goes!