Day 5 today... I can't wait until day 30 when I do measurements again. I'm really feeling a ton better and stronger.
My legs have always been the part of my body that I HATE. People always tell me - oh its cuz you have strong gymnastics legs. But I can see the part that isn't strong, and I've always hated them. I have a super hard time finding pants that fit my thighs AND my waist. It has ALWAYS been a curse to me. From this workout, I really want toned, skinnier legs. And maybe I'm really not built to have to little legs...but I figure I can try, try, try and see what happens.
All I know is that today, I found out my legs are A LOT stronger than I thought they were. And I'm hoping I can maximize how strong they are, and get the legs I want. So for me- KEEP IT UP! :)
Info for me:
Wide pull ups: 12 with one foot on chair
Close grip overhand pull ups: 9 with one foot on chair
Switch grip pull ups: 5 switches
Reserve Grip Chin ups: 6 with one foot on chair
Wide front pull ups: only 8 in me this time - with one foot on chair
Pull ups: 6
Switch grip pull ups: 2 switches
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