Day 1 - fit test/ Extra - P90X chest and back, abs

So, I didn't get caught up on the cruise, and ate like crap, that I decided I needed to start over. So I did. Hopefully no sicknesses come up and I can finish all 60 days before I go to get Stephanie in Dallas.

Also, I want to be way better about doing the p90x arm videos - at least twice a week, but hopefully three times a week. I hate feeling weak - and I do feel that way without lifting weights.

ALSO!! Biggest news! Eric and I won the raffle thing for the tri we want to do! So, Eric has said he really does want to swim three times a week, so I hope we can keep that going. :)

So, here it goes all over again.

MUST HAPPEN:

Insanity 6 days a week - I will start over if I miss.

HOPEFULLY HAPPENS:

Arms three times a week

Swimming three times a week

Yoga twice a week

I need to get some biking in - which will be easier when it's warmer around here. BUT also... I saw Terry Stokes on the cruise ship, and did some hypnosis stuff - and I think I fixed my leg... It hasn't hurt since Thursday. We'll see. Wouldn't that be wonderful?

Molly should have her baby in the next two weeks, and then we are going to start running - very slowly at first - probably once or twice a week, but wouldn't it be great if I was better?! Oh, how I hope!!! :)

FIT TEST - Day 1!

Switch Kicks: 83

power squats: 25

power knee: 84

power jumps: 22

globe jumps: 9

suicide jumps: 12

power jacks: 11

low plank oblique: 48

chest and back:

standard push ups: 11 toes, 6 knees/9 toes

wide front pull ups: 10 with chair/6 with chair

military push ups: 4 toes, 6 knees/1 toe, 5 knees

reverse grip chin ups: 7 chair/4 chair

wide fly push ups: 5 toes, 6 knees/6 toes, 4 knees

close grip overhand pull ups: 6 with chair/4 with chair

decline push ups: 6/5

heavy pants: 15 with 15 lbs/8 with 15 lbs

diamond push ups: 3 toes, 7 knees /1 toes, 7 knees

lawnmowers: 12 with 15 lbs/12 with 15 lbs

dive bomber push ups: 5 mens way/6 mens way

back flys: 10 with 10 lbs/10 with 10 lbs

And ab ripper! What a good exercise day... now need to go swimming tonight. :)