Thursday, February 24, 2011
Day 3 - cardio power and resistance
Didn't get to do yoga today. This week I've just not felt the exercise like I used to. BUT today, I was all back to normal - wahoo! So I'll catch the yoga classes next week for sure. Today's video was good - and felt really good to get motivated and moving again. :)
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Okay, PLEASE explain why some days we're 100% into the exercise and eat PERFECT etc. but other days (or weeks) you just can't get into the groove.
ReplyDeleteI know I've kind of had a hard week, or as you say, "just not felt the exercise" even though I want to REALLY bad. In fact, I wake up and go down to my basement with my workout clothes, heart rate monitor, and tennis shoes on but then I just don't have it in me.
Are we struggling with the same thing here or am I just silly?
Haha. My previous comment was longer than your original post! :)
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