And let's get to running...

Today I was cleared from wearing any brace whatsoever. :) Now I'm allowed to do whatever I want - but if it's going to be a long hike or something, I should probably wear my brace. I can run, but need to start slow and gradual. I'm going to the PT tomorrow just to see if he thinks I need any type of therapy done.

I don't have to go back to the doctor unless in a month, the little parts that are still tender to touch, are STILL hurting. Then I need to go back and figure out what else is wrong.

But... that means I'm doing the tri! :) The swim is getting easier and easier. I can swim almost a whole mile freestyle. I CAN swim a whole mile - just switching up the ways I swim. We biked the other day 11 miles - we still need to get up to 25 miles. Just need a good day to go that far- maybe this Saturday.

Training is going well and I feel really great. I'm still losing and maintaining weight - but not gaining - and that's a good thing.

So, let's get this show on the road, and do the tri I've been waiting for! :)