Day 33 - back and legs, abs Day 34 - kenpo, Day 35 - rest

GUESS WHAT?! I found my sheets for the reps... WAHOO! Sooooo... I'm back to not writing the reps down here.

Nutrition:

Breakfast: Protein bar

Lunch: Chicken with relish

Snack: Had yogurt

Dinner: French Dip Sandwiches and carrots

Good job for me today - lots of protein. No fruit though...darn it.

New goals tomorrow:

Bike every day right after work - the trail is open now, so I can bike to Jixie

Just eat as much protein as possible - try to stick to the p90x diet better, but by focusing on all the proteins.