Day 38 - Back and Biceps, Ab

Didn't get to abs this morning, but had a good back and bicep work out. Will do abs tonight after biking. Today in back and biceps, I noticed that the windows and the mirrors in their gym are DISGUSTING. Someone needs to clean them.

Breakfast: egg whites, cheese, salsa

Snack: apple pack

Lunch: Chicken with veggies and rice

Snack: Protein bar

Dinner: Tacos - whole wheat tortilla, hamburger meat, veggies, milk

I'm still not eating exactly enough protein - but doing way better.

1 protein servings

1 fat serving

1 single snack serving
1 condiment serving

*Can have a p90x protein bar, and recovery drink as well*