Week 1 is over! :) P90X2 says you can do the weeks for as long as you need and gives you recommendations. So I would like to do this first round for three weeks.
My food intake is going very well. EVEN with the Christmas holiday. Sweets just aren't calling my name lately. :)
Weight: 130.4 today - same as last entry. Really gonna try to break into the 120s this week. 3.4 lbs left to be at a cool 127.
Sphinx to plank plyo: 10
1 leg plyo squat reach: 10 both sides
russian twist: 20
sphinx to plank roll up: 12
4 direction: 8 both sides
forearm alt side plank: 10
sphinx: 6
weighted katherine: 20 - no weights this time
Plank x crunch: 11
renegade row 1/2 lolasana: 6 with 15
glute bridge roll out: 20
over and under: 15
warrior row press: 8 both sides
split lunge: 8 both sides
crawly crab: 11
lateral plyo push up: 12
lunge kneel knee raise: 8 both sides
spider something: 16
dumbbell row to side plank: 8 with 15
dumbbell burpee: 8 with 15
plank ball crunch: 8
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