I used to think that this DVD didn't really do too much for me - I really liked it but didn't get a huge burn. After not doing it for so long - JUST KIDDING. It was wonderful today.
Also, I ran the other day and it was starting to hurt again. So I'm going to see if it was a fluke when I run today and tomorrow. And then call the doc tuesday and see how long it takes to recover from getting my leg scoped. I'm trying to run the ragnar relay with my boys and I need to be okay to do that. So we'll see what happens. I've been doing a couch potato to 5k schedule to get back into running, so I know I'm taking it slow enough. We'll see what Friday/Saturday brings.
Random note: there's another p90x program (p900x plus) for when you're done with this p90x.... hmmm maybe I need that? lol Maybe I'll give myself a thanksgiving gift, haha and get it.
wide front pull ups: 8 chair/6 chair
close grip overhand pull ups: 1 self, 7 chair/ 1 self, 6 chair
switch grip pull ups: 10 chair/6 chair
Oh, you should definitely do that! If P90x works for you, it would be awesome to have something different!
ReplyDeleteWay to go! Keep it up! Oh, and tell that stupid knee to get back from vacation. It's time to run!