Day 1 - Chest and back , ab ripper

DEAR P90XERS!!! - How do you make the ab ripper harder? Can you add weights somehow?

Anyway...

So I saw Tony on this 10 minute workout... I was shocked! ten minutes? Has anyone ever seen/done his p90x routine? It's at least an hour 15 every day - SOMETIMES an hour and thirty minutes. 10 minutes Tony?! WHAT?!

It felt so good to be doing p90x again. I think this just might be a life thing - doing p90x. Maybe? I just love it too much. And am so ready to have my muscles back again. And if not p90x, then at least remembering to lift weights two to three times a week.

It also occurred to me that I'm gonna need heavier weights pretty soon. I've haven't lost all of my muscle mass, and if my muscles remember anything... then I'll need some heavy ones pretty quick.

Tony just said "most workouts would be done by now...not ours!" Really Tony? What is this ten minute thing?!

So Monday we did our swimming, and yesterday did our running - but missed biking cuz Eric wanted to check out this car he wants to buy. We'll see what happens. It was a beautiful car - but would replace my jetta, and gets worse gas mileage...so who knows.

Sidenote - Jersey has been making the weirdest high pitched noises lately. lol

Also, dedicating an hour and 15 minutes in the morning is so much more practical than two hours. There's just no way I wanna get up earlier than I am. This is good for me.

And then of course, exercising at night with Eric is the extra cardio I need - so I'm happy. :)

PS the p90x diet - so much better than any diet. It's just a good change in diet, instead of a quick fix. Love it.

standard push ups: 14 toes - what a weakling I am lol/ 6 toes, 10 knees

wide front pull ups: .5 by self, 9.5 chair/8 chair

military push ups: 3 toes, 7 knees/2 self, 6 knees

reverse grip chin ups: 1 self, 5 chair/7 chair

Wide fly push ups: 15 toes/10 toes, 5 knees

close grip overhand pull ups:.5 self, 6 chair/5 chair

Decline push ups: 10/5 HAHA

heavy pants: 12 with 15 lbs/12 with 15 lbs

diamond push ups: 6 toes, 8 knees/1 toes, 6 knees

lawnmowers: 12 with 15 lbs on both sides/12 with 15 on both sides

dive bombers: men's way - 7/4

back flys: 12 with 10 lbs/10 with 10 lbs

AB RIPPER!