Yoga, we meet again

I've been out of the yoga loop for the last two weeks - and it was awesome to go back. I forgot how great it makes me feel. And after a p90x day that made my muscles WAY sore (in such an awesome way), it felt good to get all stretched out.

I've been eating well - p90x style- and losing weight. It's easy cuz I feel way better when I eat this way, and since I get to pick what I eat, and make healthy decisions, I feel empowered and controlled as well. Look at all the benefits. And I'm losing weight. Slowly, but that's a good thing - won't gain it back. Still trying to make my Texas goal, but won't be totally upset if I don't.