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Monday, September 6, 2010

Comparisons

Before you decide to view too much of this blog - I'm going to warn you that the photos I posted might make you throw up. Don't say I didn't warn you! :)

The biggest difference (according to measurements) was my body fat, my weight, my waist, and hips. Also, Day 1 I couldn't even do a pull-up and today I can do at least 8. I say at least, cuz I'm not feeling AWESOME - kinda went under the weather - and could maybe do more, but that's all I did for my fit test. :) My vertical leap improved by 3.5 inches - making my vertical leap 13.5 inches. I am also able to pump out 25 push-ups without getting tired, reach further past my toes than before, lift more weight, and do a ton more ab exercises than before.

Day 1 Body Fat: 27%
Day 90 Body Fat: 23.6%

Day 1 Weight: 136.2
Day 90 Weight: 128.8

Day 1 Chest: 34.75 inches
Day 90 Chest: 34.25 inches

Day 1 Waist: 27.5 inches
Day 90 Waist: 26 inches

Day 1 Hips: 34 inches
Day 90 HIps: 32 inches

Day 1 Right and Left Thigh: 21.5 inches
Day 90 Right and Left Thigh: 21 inches


Now, for the pictures - sorry if I gross you out at all - with Day 1 ESPECIALLY. ICK. Also, I feel extremely uncomfortable in a bikini - but this has been a huge learning experience - so don't make too much fun of me as you look at these.

A few things... I didn't realize I was fat before I started this. I mean, I knew that that I wasn't feeling as great, and doing as much as I wanted, but I didn't think I was fat per-say. I knew I wanted thinner legs, and that was my goal. I didn't get as thin of legs as I wanted, but I achieved so much more through this 90 day program. Also, I think it's important to note - tanner is always better. haha AND, I had no idea elbows could be fat. Getting toner triceps has showed me that hey, elbows are supposed to be tiny. Eric laughs at me cuz I'm learning so much about muscles and the body. :)

Comparisons:
You can see I lost weight everywhere. :) Biggest thing for me is my face is so much thinner. Also, I gained a ton of abs... It's really weird cuz my stomach has never been this hard, and I still have a little bit to lose in the area before I'm completely happy with it. But, love handles - GONE. Thighs are more toned, under the belly is firm - and almost grosses me out cuz you can see all my veins. And arms, shoulders, etc...so much better. I actually have real biceps! AH!

Things I am still working on: still shaping under arms, getting toner, thinner thighs, and losing belly button fat.
Comparisons: Can I just start with the most obvious? My back is ripped compared to day 1. It almost disgusts me. lol And you can see the shape throughout my arms. Also, not that you need to completely analyze the whole thing, but my butt is higher, and tighter than before - and again, thinner middle section - no love handles.



Comparisons: BIGGEST ONE - is that a double chin I had? EWWWWWW. Obviously, looks so much better. And again, you can see really well in these photos the abs I got - they define my ribs which is kinda creepy- but hey, I guess that's how it's supposed to be. Also, you can see the definition I've gained through my arms, and I hope they continue to get more defined.

Things to work on: Thinner arms, and legs, and belly button fat. :)
Anyway, that's it folks. P90x is over and I'm feeling awesome. These photos just prove to me, that hey, I can take over my body, I can shape it, and genetics can go bite themselves. :) I'm ready and willing to continue working hard, and getting the body I want. On to Insanity!!!!


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