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Tuesday, September 28, 2010

Day 1 - fit test, Day 2 - plyometric cardio

So yesterday started day 1 again. Also, I'm including arms at least twice a week - following the P90x schedule for arms - but kinda modified. On Fridays, p90x does back and legs - so you do a ton of pull-ups in between your leg work out. SOOOO... I was going to fit that in with a ball routine of arms - but I'm thinking I might just add some pull-ups in and just take small rests or something. I haven't quite figured it out yet.

But, yesterday I did insanity and chest and back for p90x. And Alexa did it with me! And I think she's gonna keep with the program too - or at least says she will. It will be nice to have someone to do this with.

This morning, we did insanity and then went for a small jog.

I did The Dirty Dash on Saturday and hurt this thing in my leg - and i thought I was fine, but it hurt again today - hopefully it goes away soon. :(

Anyway, I'm excited about all this! and excited Alexa wants to help!! WAHOO!

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