Soooo... Day 10 was the cardio circuit... which is actually a typo and it's the plyo cardio circuit. So did that. Day 11 was cardio recovery - I love cardio recovery - it's nice once in a while to not work out until you're sweating to death, and just break enough of a sweat to fill like you did something!!!
I'm excited to see what cardio abs brings - these workouts already include so much of your abs, butt, and thighs, that I wonder what more it will be.
I've been sick and haven't had the energy to start my arm work out - so next week, hold me accountable for it!
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