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Thursday, September 9, 2010

Day 4 - cardio recovery

This one is like a mini yoga. lol Defnitely not the hour and a half yoga I was doing with p90x.

It was a good recovery - there's still a lot working here in this one.

I need to make sure Eric bikes with me tonight though - because I definitely need to keep up the biking - we didn't go yesterday and I'm sad about that.

Anywho - that's it for now!

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