Day 6 - Plyometric cardio circuit, Day 7 - Rest, Day 8 - Cardio Power and Resistance, Day 9 - Pure Cardio

Sorry I haven't blogged much! Insanity has been going very well. A few things I've noticed over the last few days... when Shaun T tells you to go right, he goes left- because they want you to do what they are doing. It confuses me more. haha

Also, Shaun T has some pretty short shorts. AND, he wants to show you his core is working, and picks up his t-shirt to show you... just take it off Shaun T!!! haha Towards the end of videos, he does, but just start that way!

I love these work outs. They are just crazy insane. :) Also, I think they are exactly what I need to be shedding these pounds. I'm losing weight, and can see the difference in my legs.

That being said, I think it's going to affect my arms/back/chest for the worse. SOOOO...I'm gonna steal some p90x moves, and some of my better homes and garden magazine ball routine - and make a 20 minute work out to do tues, thurs, sat. I don't want to lose the muscles I gained from p90x, and since I had been doing an hour and 15 minute work out on arms for p90x two times a week, I better incorporate a little more. I'll do the arm thing after my biking with Eric.

Anyway, that's the update! Here I come ten pounds - you're gone!