Created by MyFitnessPal - Free Weight Loss Tools

Tuesday, November 1, 2011

Down .8 lbs

So, already lost .8 lbs. :) haha - not a whole lot, but a good start.

Ate so well today. Made vitamix meals today and then ended with a gyro - YUM.

Did my 30 mins of cardio today. Did I mention we have to do three weight days and half hour of cardio every day? Eric and I went swimming - we are training for a tri as if we are doing one at the beginning of the new year. Obviously need some motivation over here. haha

Another day down! :)

1 comment:

  1. Hey, take what you can get! ANY weight loss is AWESEOME! Keep it up!

    ReplyDelete