Kade and Addi are AWESOME. :)
Today I took a walk ALL OVER THE PLACE - must have been at least 1.5 half combined. haha
But still, feel like I could exercise more. Back to my p90x hour and a half work out days. Those are better.
Breakfast -cereal
Lunch - burger
Dinner - pizza
WOW - I ate AWFUL.
Okay, commitment to myself starting with waking up in the morning - better exercise this next week and better food choices than today! HOLY CRAP. lol
I LOVE that feeling! Walking all day feels so much better to me than one good hour of exercise.
ReplyDeleteI also know it's super good for me because, when I'm active all day like that, my blood sugar plummets and I have to eat all day or turn my insulin way down in order to keep it up!