Took the day off cuz I don't feel good and tried my hand at pure cardio. It was hard to breathe throughout, but by golly, I AM NOT missing a day.
Also, I'm getting skinny legs but gaining belly fat - that tells me I'm eating too much sugar and too much white flour. So I need to start writing my food down here. :) Keep me on track people!
Yes, please do write your food then I can track EVERYTHING. Also read as: I can stalk you.
ReplyDeleteSeriously though, I think it would be good if you recorded your food. I know I'm SO much better about my food when I'm writing it down in my little book throughout the day. Then at the end of the day and say, "I shouldn't have eaten that. I probably could have gone without that, but good job on eating veggies." ;)