A New Beginning

So today is the day I start the 11 day diet. Today is also the day I start real training for the tri. There are 17 weeks until the triathlon and I made a schedule on a tri website for training, so I'm really excited about that.

I'm going to run twice a week at first, until I know that my knee is completely fine. Because guess what? It hasn't hurt at all. And on Saturday in Atlanta, I used the fitness center and biked, used the elliptical, and ran on the treadmill... NO PAIN whatsoever.

So could this be the start to a great road ahead? :) I sure hope so!

My goals for the month - lose seven pounds by the time I see Stephanie (April 28th - one month from now). Lose five pounds between the time I see Steph and going home for my birthday.

Oh, AND stick to the training schedule so the tri is NO problem! :)

Here I go! :)