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Friday, March 18, 2011

Why?

Why has it been since Tuesday that I last posted you ask? Because I've been crazy busy and stressed with work. So much so, that yesterday I only ate mike and ikes, and some wheat thins. WHAT KIND OF EATING IS THAT? And yes, that's literally all. So when I say that I've already lost two pounds... um, kinda obvious. lol

Weight:
Anyway, Molly and I are doing a contest and I'm really excited. We are weighing each other each week, and starting these diets that her husband's family used and they all lose weight. It's only 11 days, and then it generates a new plan, and you can do another 11 days, or just until you're done losing weight. I'm really excited because I have had NO motivation. Seeing my sister just isn't enough I guess. So we'll see how this will work. I need to get my life back in order. We do our first weigh in on Saturday, and start the diet Sunday.

Exercise:
I went to 26.2 running store and found out that I pronate A TON in both feet. They say if you're under ten (of what they measure) then you don't pronate and need neutral shoes. If you are over ten, you definitely need help. I'm 16 and 17! Got new shoes- and they re-filmed me in those, and it took the pronation to 6 and 7. PERFECT. So I'm going to try to run with those tonight or tomorrow -whatever Molly and I have time for. Hopefully that's my leg problem. ALSO, they said I heel strike which leads to runner's knee, so I need to make sure I'm running more forward, and on my toes. All I have to say is PLEASE be the answer. If it is, I'm going to the chiropractor and giving him the BIGGEST hug! I've been doing yoga still at the gym. Hopefully next week I'll try the other classes. :)

And that's it!

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