I went to the chiropractor who is pretty sure he can fix me. GREAT! Let's get it done already! He thinks I was running on a "short" leg - meaning one of my legs was shorter than the other, and the constant sliding in mud didn't make it any better. He thinks a few adjustments and I'll be as good as new. And if I want to keep running races, to come make sure I'm adjusted right before a big race. :)
In the mean time, no running, or pounding in the ground aka NO insanity, and NO running. Fine... I can handle that.
So in the mean time, my exercise regiment will cross Insanity off the list and add a cycle class at the gym. So I'll still do p90x arms- monday, wednesday, and friday - and instead of insanity, I'll head to the gym and do the cycle class. Then tues/thurs - I'll still do yoga, and that's all for those days. I could also do a muscle mix class on mon/wed/fri - and then cycle. And tuesdays and thursday, do cycle, and then yoga, or something of the mix - but we'll see what I end up liking. My neighbor - Tammy - probably wants to come with me - so it will be way more fun!
Hopefully this is enough to keep my weight loss goals. Just means I need to be extremely strict about what I eat.
And it means I need all of your support.
So today's diet:
Fiber bar for breakfast
Banana for snack
1/2 of a Cafe rio chicken burrito - whole wheat.
I'll add more as the day progresses. :)
I'm SO sorry you have to quit Insanity for now, but I'm SO happy you FINALLY found a solution! I'm crossing my fingers that it works!
ReplyDeleteP.S. Are you going to track the calories you ate or just list the foods?
Ummmmm, hello! Are you there? Just because you're not doing Insanity, doesn't mean you should skip workouts and posting about everything here.
ReplyDelete