Eating:
So, yesterday the diet went PERFECTLY. My downfalls - WANTING food that I can't have. But I remind myself that it is only 11 days. It's a good diet for remembering that healthy people eat because they have to, not because they want to. Eating is for keeping us alive and well, not for pleasure, and I think that's something a lot of people forget. I know I do ALL the time. haha I think at the end of 11 days, I'll look at food again the way I did with p90x and be able to follow the p90x fat shredder diet better. So we'll see which one I do again. Either the 11 days again, or p90x. After 11 days they want you to eat whatever you want for three days, and then generate a new 11 day diet. So I may just do that.Today is day 2 of the diet and it's an all fruit day except for one meal. One meal is a sandwich- so that will be dinner.
Exercise:
I'm not getting up for my morning work outs -so I changed up my schedule a bit so I can realistically make it to the gym classes I want to go to. Check it out on my work out schedule page.
Yesterday, according to our tri training schedule, I needed to swim 900 yards in 19 minutes. It's the first time I've swam 900 yards - and I did it in 22. I'd say that's not really that bad, and I'm really proud of myself. I'm glad we have a training schedule now - we'll keep it up for sure this way. I'm so excited to actually be training - makes my goals more real.
Weight:
I did not check my weight this morning because I took the scale to Molly's last night and never got it back. I'll check tomorrow morning.
I think you should send me this 11 day diet thing. 11 days seems doable and I need to get in better shape before I go to Hawaii!
ReplyDeleteYou should post your eating goals and what you actually ate each day. I'm super curious about this eleven day diet!
ReplyDelete