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Wednesday, March 30, 2011

I have hope!

Weight: I've lost 2.8 lbs since Monday! WAHOO major!!

Now, I've just got 4.8 to go by the time I see Steph, then 5 more by the time I go home for my birthday.

I feel like there's hope. I feel like, yes, I can do this - I can do anything.

Exercise:

Yesterday we biked for 7.5 miles and ran 2 miles. Our bike ride was 35 minutes and 31 seconds. That's the time I hope to beat.

I ran - and no problems. I need to go back to the chiro and get my hips aligned again though - I knocked them out, I can feel it. So I'm gonna lay off on running too much and next Saturday get readjusted again! :)

Tonight's exercise is swimming. Hopefully I can stand all the yards the tri training has me do.

Food:

The diet has been great today. Tonight we're eating breakfast for dinner - a smoothie, scrambled eggs, and some ham.

Thoughts:
The heaviest I have ever been must have been about 138. I wasn't there for very long and don't remember it very well because it disgusted me. The lowest I remember being, as an adult, was 119 - and at that time I wore a size 3. Since then I've regularly wore a size 4 or size 6. I'd like to be back at that size 2/size 3 figure again. All of my clothes fit me now - I don't have like fat clothes, or clothes that I can't wear because they are too small... but I'm just WAY more comfortable when I'm not carrying extra weight. So, this is my challenge to myself. Get this way before I have kids so when I gain weight from that I won't freak so much. haha

More later!

1 comment:

  1. Great post. I think hope is SO much more important that even diet and exercise. If you think you can do it, you can!

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