My knee hasn't hurt where it usually does, but the guy at 26.2 said I need to hit my toes first and not my heels when I run. So when I ran with Molly, I tried it, and made my thighs, shins, etc hurt. It also made the other side of my knee hurt - but on both knees, and then was gone when I was done running. Hopefully it's the - you're getting muscles - kind of hurt, and not the HURT hurt.
Since I ran, my knee has hurt a TINY bit in it's normal place - but maybe that's just me being paranoid.
So, maybe I'm better now? Maybe what I needed were some shoes. We'll see. Part of me is so excited that I may have found a solution - the other part of me is skeptical.
I'm going to take it easy on the running though and just try to get back into it. Maybe running three miles the very first time I run in forever isn't a great idea - but maybe I just need to build back up to it all again. Maybe?
So, the 11 day diet starts on Monday. I am going to go grocery shopping for it when I get back and be SO good. It's only 11 days- how could I not? Plus, I'm running out of precious time before I see Steph. We'll see what happens.
Anyway, nothing more to report here. Later skaters!
Glad your on the comeback trail! Running is tough on the body - but so many benefits!
ReplyDeleteGood luck w the diet!
I am SO glad your knee is feeling so much better. I bet you're just paranoid and you wouldn't even think about the amount of pain you're feeling if you hadn't been through this whole nightmarish ordeal. Good luck on the diet! Oh, and it's time for another report.
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