Day 2&3 - sweat on your eyelids...

So have you ever had swear drip off your eyelids? That happened to me yesterday.

Yesterday was Day 2 of Insanity - Plyometric Cardio Circuit. Today was Day 3 - Cardio Power and Resistance.

And I may take back what I said about needing to add extra weights... you do so much with your core, arms, and legs - who knows if I'll need to add extra weights. I may on days I have lots of time - or just to tone my legs more, but this is a total body work-out. I really love it.

My favorite thing about it is that Shaun T doesn't stop to show you a move. He does it, and you figure it out. So you don't have a lot of time to rest. Today he did show us exactly how to do a move, and he did it while we were getting water. Whereas in P90X, Tony always talked so much and had to show you every little thing - which is good to know how it works- but there was always so much lag time. Also, Shaun T only says one thing that annoys me - and that is "okay, check it out..." like five times. haha But it's okay. I love that it's continuous. It really is a 40 minute work out - no stopping. I really like it. And I get really sweaty... SO, if I am not able to drop ten pounds by the end of Insantiy, with the dirty dash 10k in the middle of it all, and the Wasatch Women 10k, then I may have to consider lipo. :) SERIOUSLY.

I'm excited for the rest of the program - it's shorter and tons of fun. And I love the motivation everyone in the DVD has. It's great.

Also, Shaun T said something I thought was really important and helped me a lot - but when you are just exhausted, take a deep breath and blow it out hard. IT REALLY HELPS. I love it.

Anyway, that's all for today. I'm keeping it up and staying strong! :)