Work-out Schedule

Training for the Tri:


Monday:

P90X weights

Swim at night with Eric

Tuesday:

Muscle Mix OR Yoga at 6 am

Run with Molly/Eric at night
Bike with Eric at night

Wednesday:

P90X weights

Swim at night with Eric

Thursday:
Muscle Mix OR  Yoga at 6 am

Bike with Eric

Friday:

P90X weights

Swim at night with Eric

Saturday:
Mimic triathlon - swim, bike, run...
Run with Molly/Eric