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Tuesday, February 12, 2013

back and legs - week 3 phase 2

Been down with the most awful sinus infection since last monday. Today, I feel like I may be able to exercise. Trying to get one in today.

no kip pull up: 10 with chair/ 7 with chair
wide leg close grip chin up: 6 with chair - getting out of breath fast, need to be easy so I don't stay sick/5 with chair
chin pull: 8 with chair/6 with chair
v pull up: 8 with chair/6 with chair
kiply cross fugly pull up: 8 with chair/6 with chair

abs!






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