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Friday, March 26, 2010

Day 5 - back and legs, ab ripper

So I went to bed at 12:30 am on thursday, so I wasn't able to get up and do day 4. SO I missed yoga - which I love - so I'll either do it tonight or on sunday for my rest day - instead of resting.

Today though, even though it was another late night, I got up - ran with Molly two miles, and came back and did p90. I'm gonna have to get ready SUPER fast. lol

Chair with one foot for all of these:

Reverse grip chin ups: 7/8
Wide front pull ups: 8/8 - I don;'t think I'll ever be off the chair
Close grip overhand pull ups: 5
switch grip pull ups: 2 switches/2 switches
Regular: 6

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