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Sunday, April 4, 2010

Day 4 - Yoga Day 5 - Back and Legs

Yoga - LOVE IT! Want to join a yoga class. Love being flexible.

Back and legs:

Reverse grip chin ups: 6 with one foot slightly on chair
Wide front pull ups: 10 Chair FAR away
CLose grip overhand pull ups: 6 chair FAR away
Switch grip pull ups: 3 switches - chair FAR away
Reverse grip chin ups: 5
Wide front pull ups: 6
Close grip overhand pull ups: 4
Switch grip pull ups: 1 switch haha

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