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Wednesday, August 18, 2010

Day 73 - shoulders and arms

This was a great work-out today - I pushed myself so hard. It will be the last time I do this work out for the rest of the 90 days. I haven't done abs yet - plan is to do biking, then abs tonight with Eric. :)

Food is going well today - yogurt, banana, salad, crackers, tacos, and english muffins :)

went running with Eleesha instead of biking with eric - he had a group counseling thing to go to. Doing abs with him tonight still.

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