Sorry - we've been so busy - I haven't had a second to update this.
Day 67 - yoga - I love my yoga days.
Day 68 - legs and back, abs - this is a great day because I get to work on my legs. I know.. I say it all the time.
Day 69 - Kenpo - still don't love this one
Day 70 - rest
Day 71 - chest, back, abs
Day 72 - plyo.... doing this tonight because I didn't get up this morning. Darn it. I HATE when i do that.
Okay... so I figured out that I fail over the weekends on nutrition because I'm not on a constant schedule. So I tried really hard this last weekend to be SOOO good. AND GUESS WHAT?
I got over my weight plateau! Not only that, but I lost 2 more pounds to boot!
So I have 9 more to lose until I'm comfortable with my weight.
Then I'll make a new goal to lose 10 more - and maintain that weight.
I'm not sure I'll be able to lose 9 more in the next 18 days of p90x, but that will just give me more motivation to continue a new workout program.
I am pretty positive I'll keep up yoga - so good for your spine - and keep up weights, do more running and more biking. BUT, I'd really like to try another program like P90X. Any suggestions?
I've heard that Insanity would be a good one to try. What do you guys think? I think I should probably maintain a program until I lose all that I want to lose.
And then I'll continue with my own workouts- running, biking, yoga, and weights.
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