Shoulders and Arms - week 2 phase 2

I've been sick for the last week so I apologize for my absence. Going to continue taking rest days as needed and continue working out as much as I can. Going to be a little harder to keep track of the days, but doing it! :)

balance curl: 12 with 15/12 with 12.5/8 with 12.5
arnold press: 8 with 15/8 with 12.5/8 with 12.5
overhead tricep pull: 16 with 12.5/14 with 12.5/10 with 12.5
six direction shoulder fly: 8 with 8/same/7 with 8
crazy eight: 16 with 12. 5 - hard/16 with 8/same
y t fly: 12 no weights/14 no weights/16 no weights
rocket launcher kickback: 12 with 12.5/11 with 12.5/12 with 12.5

abs!