Total Body, Ab ripper

Almost done with the third week! Then on to the second phase. :) I'm pretty good at this first phase. haha

1 arm chest press: 15 with 15/10 with 15
4 position pull up: 1 set myself, 2 chair- seriously, why are these getting so hard?/ 1/2 myself, 1/5 chair
side arm balance: 15/8
swing lunge press: 8 with 10/same
warrior 3 kickback: 15 with 15/10 with 15
warrior 3 curl: 10 with 15/ same
boing push ups: 10/10
crunchy lever pull up: 4!!/2
mule kick burpee: 6/4
swimmers curl press: 10 with 10/8 with 10
ball kickback: 10 with 10/8 with 10
preacher curl: 12 with 15/10 with 15

abs!