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Monday, January 17, 2011

Day 7 - rest, Day 8 - Cardio Power and Resistance

Sooooo I'm kinda mad at myself. I did get up and do Insanity, but didn't have enough time to do p90x, and I so wanted to. I may try to fit it in tonight, OR, go swimming with Eric at the gym. We'll see.

Let's see... I figured out my problem with eating. I just mindlessly eat when I do eat - and then I eat too much. Need to concentrate on how much I'm actually eating. Serve less, and serve more later if I'm still hungry. New goal this week!

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