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Today was the first day that I was like, wow, pure cardio is pretty easy. The actual pure cardio part is only 20 minutes, and come on, who can't do full cardio for 20 minutes??! :)
It was a good workout. I felt good - my leg didn't bother me at all. The only frustrating thing is having to baby my knee. I always get worried that I'm about hurt it again, but today I just went all out, and was fine. :) HURRAY!
Now time to get ready, make dinner, and go to PT. SEE YA!
Ummmm, Pure Cardio is easy? I think you're crazy. I actually haven't done Pure Cardio yet and don't remember what I thought last time, so we'll see.
ReplyDeleteJACKIE!!!!!!!!!!!!! Where are you?
ReplyDelete