I LOVE yoga! I think for yoga day I need to join a class with a bunch of other people. I have done a class before, and I just loved being with everybody - so I am thinking about it.
Also, I went to bed WAY too late last night, so I did yoga at night today with Ange.
A few things... my hubby went to walmart for some oil filters with Ange's husband Eric, and he came back with...
A YOGA MAT! I was so excited! And look at the pretty butterflies!! THANK YOU BABE! I LOVE YOU!
Jersey wanted to do yoga too...Ange calls it doga... hehe
Anyway, after writing my food down for two days - I realized I eat a ton of junk. haha BUT, I don't usually eat like that - I hope. Usually if I have fruit around, I eat that for breakfast and lunch and then eat just normal food for dinner. So tomorrow, I need to go get some bananas and apples!!
Note for Rachel - I swear I don't normally eat like that! haha Thanks for the advice! I do think I need to stop eating so much bread - and hopefully my food diary will prove that I don't eat that much junk! lol
Note for Ellie: The leg thing for yoga DOES work!!!! I'm going to keep trying it.
On all of those notes: My trainer, David, gave me my next steps for running my marathon. He wants me to run about 15 miles a week for a few weeks. So monday starts the first day of accomplishing that. Here goes me!
Also, I am making a new goal - for the rest of the week, I have to have two fruits or veggies a day.
Food today:
Breakfast: Peanut butter toast
Lunch: Top Ramen
Dinner: Cafe Rio burrito with salad and chip and salsa
I feel like I ate more than that today...guess not. Gosh...Rach...I do eat a lot of carbs. haha
I'll eat fruits, but veggies are generally tough for me to get down. Try Bolthouse juice (typically found in the produce section). It's kinda pricey but its comprised of allll fruits/veggies. Love-Green Goodness. Dislike-The "Veg" one...tastes like V8, barf! All the others are very decent.
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