So Sorry! Day 25 - X Stretch

I'm sorry I haven't been around - I got sick Saturday and haven't really felt up to exercising. But this morning I was ready to go - and feel so much better.

We are on the 4th week, and I missed Kenpo on Saturday (Day 20), then Monday's yoga (Day 22), Tuesday's Core Synergistics (Day 23), and Wednesday's Kenpo (Day 24). So at the end of the 90 days, I'm going to add these four back in there. So today is day 25 - it's X Stretch day. This has always been the optional one in the last three weeks, stretch or rest, so I've never done it.

Hope it's good! :)

Food:

Breakfast: Strawberry yogurt - 100 calories

Snack: Nutri grain bar, strawberry - 130 calories