Created by MyFitnessPal - Free Weight Loss Tools

Sunday, May 2, 2010

Day 32 - Yoga, Day 33 - Legs and Back, Abs, Day 34 - Kenpo, Day 35 - Rest

Legs and Back:
Reverse grip chin ups: 2 by myself and no touching the floor in between!!! 2 with a foot on chair/3 with chair
Wide front pull ups: 6 - .5 by myself lol/6 with bands
close grip overhand pull ups: 1 by myself - 4 with chair/2 with chair, .5 by myself

I think I'm getting sicker... this is ridiculous. I WANT MY VOICE BACK NOW!

switch grip pull ups: one switch :(/ 0


No comments:

Post a Comment