Day 44 - plyometrics

So, today is day 44. Tomorrow will be half way through. And can I just say that yes, this is way better than the first time around. :) The nutrition means everything - eating enough calories and getting enough protein.

Plyometrics was great this morning - I love this video.

Nutrition:

Breakfast: apples - 1 fruit serving

snack: protein bar - 1 protein serving

Lunch: chicken salad - veggie serving, protein serving - peanut butter toast, two slices of bread - one carb serving, and peanut butter - condiment serving

Snack: yogurt - one dairy serving