Breakfast: eggs with cheese and salsa
Snack: apples
Lunch: chicken salad with corn
Snack: protein bar
Dinner - chinese food - I was so bad - white fried rice, a fortune cookie, and a bite of cake! AHHH!!!
To go:
2 protein servings
1 dairy serving
1 fat serving
1 carb serving
1 single snack serving
1 condiment serving
1 condiment serving
*Can have a p90x protein bar, and recovery drink as well*
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