2nd week - Day 8 - Chest and Back

So both Molly and I are just exhausted from all this hard work - and we both totally slept in this morning. haha So we're doing chest and back tonight instead of this morning.

Nutrition today:

Breakfast - eggs with cheese and salsa - 360 total

Snack: protein bar - 250 cals

Lunch: - Ate lettuce, corn, chicken and tomato - 2 veggie servings and protein serving, and milk - .5 dairy serving, and dressing - condiment serving - 199 cals?

Snack: had a yogurt - 100 cals

Dinner: went to ikea to get an extra table, so we ended up eating there instead of my chicken cheese quiche that was at home waiting for us. :( Had a couple swedish meatballs, some french fries, and some chocolate cake. ALL against my diet. Crap. lol And later had a piece of taffy while organizing my craft room. - 210 for the meatballs, cake - 235, taffy - 22 cals, french fries, 200 cals?

Total for day: 1366 - YAY Stayed over 1200! WAHOO!

5 protein servings - 2 to go

2 dairy: .5 to go

1 fruit: 1 to go

2 veggies: done

1 fat: 1 to go

1 carb: 1 to go

1 snack: 1 to go

1 protein bar: done

1 recovery drink: 1 to go

1 condiment: done