Day 24 - kenpo

Didn't do it this morning - I'll have to do it later. Not sure if Molly will come over or not - maybe I'll get Eric to do it with me. haha

Nutrition:

Breakfast: banana - 105 cals - fruit serving

Snack: yogurt - 100 cals - dairy serving

Lunch: mac and cheese - my special one, and a beef brisket sandwich

Snack: protein bar

Dinner: nothing